corner of Punt Road and High Street in Prahran.@ MSAC 375 Albert Road, Albert Park in the Outdoor Pool which is heated to 27° & is considered to be the most versatile pool in the world! read more »
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Tips & Techniques
Freestyle
Freestyle text and images
Freestyle Breathing
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Backstroke
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Breaststroke
Breaststroke text and images
Butterfly Stroke
The butterfly technique with the dolphin kick consists of synchronous arm movement with a synchronous leg kick. Good technique is crucial to swim this style effectively. The wave-like body movement is also very significant, as this is the key to easy synchronous over-water recovery and breathing.
In the initial position, the swimmer lies on the breast, the arms are stretched to the front, and the legs are extended to the back.
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Postal Address
Glamourhead Sharks Aquatics Club
PO Box 198
Prahran VIC 3181
Australia
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